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		<title>Ontario Hypnosis Centre Podcast</title>
		<link>http://www.ont-hypnosis-centre.com/ohc/podcast/intro_to_hypnosis.mp3</link>
		<description>Ontario Hypnosis Centre Podcast</description>
		<language>en-us</language>
		<copyright>2007</copyright>
		<lastBuildDate>Tue, 30 Oct 2007 11:03:20 GMT</lastBuildDate>
		<webMaster>info@ont-hypnosis-centre.com</webMaster>
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			<title>Ontario Hypnosis Centre Podcasts</title>
			<description><b>An introduction to hypnosis</b></description>
			<pubDate>Tue, 30 Oct 2007 11:03:20 GMT</pubDate>
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			<title>Ontario Hypnosis Centre Podcasts</title>
			<description><b>Joy of Giving Thanks</b></description>
			<pubDate>Mon, 19 Nov 2007 11:03:20 GMT</pubDate>
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<item>
			<title>Ontario Hypnosis Centre Podcasts</title>
			<description><b>Your Awakening</b></description>
			<pubDate>Mon, 3 Dec 2007 9:03:20 GMT</pubDate>
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<item>
			<title>Ontario Hypnosis Centre Podcasts</title>
			<description><b>How to make life changes easier</b></description>
			<pubDate>Mon, 17 Dec 2007 9:03:20 GMT</pubDate>
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<item>
			<title>Create A Great 08</title>
			<description><b>Let Georgina help you become the best you can be. Start the year on track, emotionally, physically and mentally.</b></description>
			<pubDate>Mon, 31 Dec 2007 9:03:20 GMT</pubDate>
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			<title>Goal Setting for the New Year</title>
			<description><b>At this time, when most of us may be finding it a bit difficult to stick to our resolutions for the new year, here is a little guidance to help you along. </b></description>
			<pubDate>Mon, 14 Jan 2008 11:03:20 GMT</pubDate>
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<item>
			<title>All You Need is Love Part I</title>
			<description><b>We all want someone to love. </b></description>
			<pubDate>Thurs, 31 Jan 2008 11:03:20 GMT</pubDate>
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<item>
			<title>All You Need is Love Part II - Healthy Relationships</title>
			<description><b>Love is all around us but sometimes we take it for granted and forget to nurture and cherish it. Here are a few tips to help keep the love in your life vibrant and fulfilling.
</b></description>
			<pubDate>Mon, 11 Feb 2008 11:03:20 GMT</pubDate>
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			<title>Spring Forward - Let Go of Old Stuff</title>
			<description><b>We all carry old baggage that can be so heavy. It's time we choose to let go and regain energy.
</b></description>
			<pubDate>Mon, 25 Feb 2008 11:03:20 GMT</pubDate>
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<item>
			<title>Guilt</title>
			<description><b>Learn from your mistakes and resolve your guilt. It's one burden you can do without.
</b></description>
			<pubDate>Thurs, 13 Mar 2008 11:03:20 GMT</pubDate>
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<item>
			<title>Forgiveness</title>
			<description><b>Choice is always present in forgiveness. Holding on to old pain, anger and resentment just makes life miserable. It keeps you as the victim. Choose to let go of it now. This podcast contains a short hypnosis induction and should not be listened to while driving or operating machinery.</b></description>
			<pubDate>Mon, 31 Mar 2008 11:03:20 GMT</pubDate>
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			<title>Giving</title>
			<description><b>Is is really better to give than to receive? Depends on what you mean by give. Boundaries and values come into the equation and you need to be aware of them.</b></description>
			<pubDate>Mon, 21 Apr 2008 11:03:20 GMT</pubDate>
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<item>
			<title>Saying No</title>
			<description><b>What happens when you say no? Do you feel guilt or relief? It's time to take back your power and stop being taken for granted. 

</b></description>
			<pubDate>Thurs, 8 May 2008 11:03:20 GMT</pubDate>
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<item>
			<title>Three Things</title>
			<description><b>There are three questions we should ask ourselves each day. Questions that help us understand ourselves and how others perceive us.</b></description>
			<pubDate>Mon, 16 June 2008 11:03:20 GMT</pubDate>
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<item>
			<title>Don't Just Sit There - Do Something</title>
			<description><b>Get beyond wishing it would happen.</b></description>
			<pubDate>Thurs, 24 July 2008 9:03:20 GMT</pubDate>
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